It is not always rainbows and unicorns. Last quarter was definitely a tricky time. I think that the situation in the world finally got me and started messing in my mind. And the fact some things started falling apart, sometimes literally, didn’t help. In the spirit of retrospective mindset, I would like to look back to the second quarter of 2020. This post is going to be harsh reality documentation. I will also share what helped me and how I coped with it. 40% rule – a secret to mental toughness.
I try to live intentionally. A few years ago, I was introduced to the idea of the retrospective mindset. In professional life, it is an essential part of the agile manifesto. It is bread and butter for teams following scrum to organise their time and to make sure they deliver on their goals. I quickly adapted this mindset to the private domain of my life. It basically means to be intentional. To think about what is essential for me. Then, to set the goals that reflects where I am with my life. To work achieving these goals, and finally to reflect on what was good, what was not so good, and what I was able to achieve. The retrospective mindset is, in my option, one of the most critical characteristics of highly efficient teams. But teams are made of individuals, so I try to train myself to be more reflective and more intentional. Here is my retro on first quarter of 2020. This year is already extraordinary, and in a way, it begs to live more intentionally.