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Podcast

Dive into the auditory realm with Coffee Journeys through our enriching ‘Podcast’ series. Immerse yourself in insightful conversations, interviews, and discussions on leadership, technology, and intentional living. Whether you’re an avid podcast listener or seeking to explore new perspectives, our ‘Podcast’ tag is your gateway to thought-provoking content that complements the journey from technical expertise to leadership. Join us in this audio adventure as we navigate the complexities and inspirations on the path to leadership excellence.

Intentional Living

Time’s True Value: A Leader’s Guide to Intentional Living

In a world where instant responses, rapid project turnarounds, and relentless deadlines have become the norm, it’s easy to lose sight of what truly matters. As leaders, we’re often caught up in meeting goals, pushing our teams forward, and achieving tangible results. But beneath all of the KPIs and targets, there lies something far more valuable and irreplaceable: our time.

In this post, inspired by our latest episode of The Coffee Journeys Show, we’ll explore how leaders can live more intentionally by understanding the true value of time.

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Recognising Burnout

Recognising Burnout Before It’s Too Late

In today’s fast-paced world, burnout has become an all-too-familiar topic. We hear about it in workplace conversations, read about it in wellness articles, and many of us have experienced it firsthand. But what if I told you that burnout doesn’t just happen overnight? Instead, it’s a gradual process that unfolds in stages, eroding your mental, emotional, and physical well-being over time. Recognising burnout is going to be critical part of the self-awareness process.

In my latest podcast episode, “Recognizing Burnout Before It’s Too Late,” I break down the 12 stages of burnout and share insights on how to spot these signs early to prevent complete exhaustion. Today, I’m bringing some of that discussion to the blog to help you understand and recognize the warning signs in yourself and others.

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Digital Nomad Lifestyle

The Digital Nomad Lifestyle: Can Leaders Thrive on the Move?

Imagine this: You’re sipping coffee at a seaside café in Spain, laptop open, warm breeze in your hair, and your team is just a video call away. Or perhaps you’re typing away at a cozy café in the mountains of Switzerland, the smell of freshly ground coffee filling the air as you prepare for a presentation. Welcome to the digital nomad lifestyle.

The idea of working remotely while exploring the world has a magnetic appeal, especially if you’re a coffee connoisseurs with a thirst for adventure. For leaders and aspiring leaders, the digital nomad life offers a unique opportunity to blend travel, personal growth, and professional productivity. But before you start packing your bags, it’s essential to understand what this lifestyle truly entails.

In this guide, I’ll break down the steps and considerations for becoming a digital nomad, so you can make a confident, informed decision. Grab your coffee, and let’s dive in!

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Uncomfortable Conversations

Uncomfortable Conversations: The Power of Embracing Discomfort

Today’s post is all about pushing your boundaries—through something as simple as a conversation that makes you uncomfortable. Sounds intriguing, right? Well, it’s time to dive in!

Whether you’re leading a team, managing your business, or just navigating the complexities of life, you’re bound to face uncomfortable conversations. But what if I told you that there’s a way to practice handling these tough conversations—with something as simple as your next coffee order?

Yes, you heard that right. So, grab your coffee, sit back, and let’s talk about how to build confidence in uncomfortable conversations… starting with coffee.

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PREP Framework Communication

Mastering Communication with the PREP Framework

There are a few things that I constantly need to improve. One of them is clear and concise communication. Nowadays, it is more valuable than ever. Whether I am delivering a presentation, leading a team meeting, or just sharing ideas with friends, the ability to convey my message effectively is key. But we’ve all experienced moments where we needed to communicate something important, yet the message just didn’t land as we’d hoped.
That’s where the PREP framework comes in.

The PREP framework is a simple, effective structure designed to help you organize your thoughts in a way that’s logical, engaging, and easy to follow. It stands for Point, Reason, Example, Point, and by the end of this article, you’ll know exactly how to use it to make sure your message always has impact.

Let’s break it down.

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Enhancing Critical Thinking with After Action Reviews

Enhancing Critical Thinking with After Action Reviews

I have been practicing a retrospective mindset for some time. It becomes easier when you make a habit of reflecting on your decisions, thoughts, and the circumstances that have brought you to where you are now. With that being said, I always seek to experiment with different frameworks for conducting retrospectives. Recently, I learned about After Action Reviews (AAR), a method used by Army Rangers and many other organisations to review and learn from past events or missions. Let me introduce you to that concept and give you an After Action Review template to follow.

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Uncovering Your Purpose: The Power of Self-Awareness and Close Connections

Uncovering Your Purpose: The Power of Self-Awareness and Close Connections

Self-awareness is essential for leaders and for all of us. It enables us to understand ourselves, build strong relationships, make better decisions, continuously learn and grow, and inspire others. It is a foundational trait that contributes to effective leadership. It helps to uncover your purpose, your inner why. Something that drives you and motivates your actions. It is often an example of number one trait of a good leader character.

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Never Split the difference

Never Split the Difference: Negotiating As If Your Life Depended On It

Some time ago, I wrote about the lessons we can learn from our kids and how quickly they grow. I have recently been pondering on this topic as I have had to learn negotiating with kids more effectively. “Do it because I say so” is never a good idea. Fortunately, there are plenty of sources we can learn from. One of them is a book written by a former FBI hostage negotiator. Yes, you heard it right. We can implement the techniques used in negotiations with kidnappers and apply them to our families and leadership at work.

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Lessons from traveling with kids, earthquakes and intentional use of technology with Michael Sliwinski

Lessons from traveling with kids, earthquakes and intentional use of technology with Michael Sliwinski

In a world that constantly demands our attention and involvement, finding a balance between work and personal life can be a challenging task. However, what if we shifted our perspective from seeking balance to creating harmony in our lives? To kick off the second season of my podcast I invited my first guest. Michael Sliwinski, the founder of Nozbe, a modern productivity app. Throughout our conversation, we explore various topics ranging from travel experiences to technological advancements while emphasizing the importance of continuous learning and growth. We discussed the concept of work-life harmony, sharing insights and reflections on how to navigate the complexities of modern living.

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Bicycles Project - Art of annual planning

The art of annual review and project planning

Some projects go pretty smoothly. We see progress, and reaching a goal is just a matter of well define time. Some plans are being dragged on for months or even years. We don’t know where this thing is going, and what’s more, why we even bothered to start it. Usually, it is not because of the complexity, lack of resources or time. In these cases, we should look closer to the people who plan them and perform the execution of tasks. A few years back, I did an annual review and planning for the first time. I wanted to buy bicycles for my family. Easy? Well, It took me almost two years. Sip your coffee while I am going to share what happened.

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